Chiropractic Sleep Relief

Utica, Michigan Chiropractor – Back to Health Wellness Center (586) 254-3303

If you are searching for an experienced Utica, Michigan Chiropractor, please contact Back to Health Wellness Center at (586) 254-3303 to schedule an appointment. Click here to learn more about us or Follow Us on Facebook!

Utica, Michigan ChiropractorIf you can’t seem to get a good night’s sleep, there’s some good news. Booking a visit with a chiropractor won’t just soothe your achy back—it may also improve the quality of your shuteye. While chiropractors generally aren’t thought of as being experts on sleep issues, one-third of people who have a chiropractic adjustment report that they experience immediate sleep improvement.

Is this treatment right for you? If it’s pain that’s keeping you awake—whether it’s back pain, neck pain or headaches—then maybe. Chiropractic care helps alleviate discomfort and improve relaxation and blood flow. So if a lower backache is what’s causing you to toss and turn, then it may be worth a visit. But if it’s, say, anxiety that’s keeping you up, then you’re better off finding a different type of specialist, such as a psychologist or psychiatrist.

Not only can a chiropractor diagnose and treat spinal problems to relieve discomfort, but he or she can also offer suggestions for getting better sleep. Your chiropractor may tell you which particular sleep position is best for you (most chiropractors discourage snoozing on your stomach) and whether a chiropractic pillow or a more supportive mattress might be the key to ending your restless nights.

And adults aren’t the only ones who can benefit. Forty percent of infants experience deeper slumbers after just one session with a chiropractor—a fact that every parent will love, considering that about one out of four babies has sleep troubles. And it’s likely that once your tot is sleeping well, you’ll get a better night’s sleep, too.

Intrigued? Luckily, chiropractic visits are covered by most health insurance plans, so there’s no harm in finding out whether the treatment works for you—especially if you’re someone who prefers natural treatments to medication. source: sleep.org

For a top rated Utica, Michigan Chiropractor, please contact Back to Health Wellness Center at (586) 254-3303 to setup an appointment! 

Utica MI Chiropractic Office

Utica MI Chiropractic Office – Back to Health Wellness Center (586) 254-3303

If you are in need of an experienced and trusted Utica MI Chiropractic Office, please visit Back to Health Wellness Center or call (586) 254-3303 for additional information. Click here to learn more about us or Follow Us on Facebook

Utica MI Chiropractic Office
Utica MI Chiropractic Office – Back to Health Wellness Center

Five Signs You Should See a Chiropractor

Many people only think about seeing a chiropractor after something has gone terribly wrong. Maybe they’ve been in a car accident or slipped on a patch of ice and hurt their back. Maybe they woke up one morning with a stiff neck that just won’t go away, or maybe their regular doctor has been unable to cure what ails them. Whatever the reason, the fact remains that most people think of chiropractic medicine as a cure for something that’s wrong instead of a way to prevent things from going wrong in the first place.

While a chiropractor will be able to help you overcome pain and other symptoms resulting from an injury or accident, visiting a doctor of chiropractic medicine is also a great way to prevent many types of injuries.

If you’re wondering whether a chiropractor can help you, here are five signs that you should see a chiropractor.

#1: You Have Chronic Pain in Joints or Muscles
The first place many of us go when we experience chronic pain is to our medicine cabinet. When the aspirin doesn’t work, we head to the doctor’s office for the good stuff. If the doctor can’t figure out what’s wrong we either suffer through the pain, or continue taking pain medications that can cause even more damage in the end.

The pain in your joints and muscles may be due to problems with your musculoskeletal alignment. The body is designed to work as one big machine with many moving parts. Just like a car engine, when of those parts slips out of place, the whole engine can break down. A chiropractor is trained to make sure all of your parts are where they should be so that your body can function in the way that it’s supposed to.

#2: You Sit for Long periods or Perform Repetitive Tasks at Your Job
Sitting for long periods, especially when hunched over a keyboard or phone, often results in poor posture and unwanted pressure on the neck, upper back and shoulders. That pressure can ultimately cause bones and discs to shift just enough to cause problems later on, like a slipped or herniated disc. A doctor of chiropractic medicine will ensure your spinal column is properly aligned so you don’t run into problems later.

Performing repetitive tasks also takes a toll on your body. Whether it’s typing or standing at a cash register twisting and turning all day, the repeated movements can lead to overuse injuries that cause parts of the body to shift out of place.

#3: Sharp Pains Shooting Down Your Leg
Sharp pain shooting down the leg, tingling or weakness may be a sign of a pinched nerve or slipped disc. If your doctor or physical therapist has been unable to relieve your pain, a chiropractor may be able to help. In the event that traditional treatment has been unsuccessful, it’s possible that a compressed nerve is the cause of the problem. A chiropractor will examine you and perform a spinal adjustment to alleviate the pressure being placed on the nerve that is causing you pain.

#4: You Suffer From Frequent Tension Headaches or Migraines
Frequent headaches can have many causes, but one of the most common is misalignments in the upper back and neck. If you have frequent headaches and your doctor hasn’t been able to give you an answer, a chiropractic adjustment may help reduce their frequency.

Similarly, many migraine sufferers have reported a significant reduction in the intensity and frequency of episodes with the help of chiropractic therapy.

#5: You’re An Active Person
If you’re an active person, your body likely takes a beating. While that beating is helping improve your physical and cardiovascular health, it may be causing problems as well. When we do things like exercise or engage in sports, our body is subjected to additional strain, pressure and jarring. These can all cause the spine to become misaligned. After years of engaging in these types of activities, our body can become prone to slipped discs, pinched nerves and other alignment problems. Regular visits to a chiropractor will ensure that your spine stays healthy while you’re keeping the rest of your body fit. source: fremontchiropractic.com

If you in need of a professional and experienced Utica MI Chiropractic Office, please call (586) 254-3303 for scheduling an appointment with Dr. Keith Brennan at Back to Health Wellness Center. 

Top 10 Chiropractic Myths Debunked

Utica MI Chiropractic Care – Back to Health Wellness Center (586) 254-3303

If you are in need of  Utica MI Chiropractic Care, please contact Back to Health Wellness Center at (586) 254-3303. You may also click here to learn more about our Utica MI Chiropractic Care services or Follow Us on Facebook

TOP 10 CHIROPRACTIC MYTHS DEBUNKED

Utica MI Chiropractic Care1. Chiropractic Care is more expensive: Multiple studies have shown that this is not true. A study conducted in 2010, published in the Journal of Manipulative and Physiological Therapeutics, showed that when care was initiated by a doctor of chiropractic, for patients experiencing low back pain it was 20% cheaper than when initiated by a medical doctor. Patients think that seeing a medical doctor first is cheaper than seeing a chiropractor over time, but patients who see a chiropractor first are less likely to get spinal surgery. The associated costs of surgery and rehabilitation outweigh those of conservative care.

2. Chiropractic Care is Dangerous: Chiropractic care is inaccurately believed to be more dangerous than standard medical care. Chiropractic care is less invasive than other medical interventions that increase risk for injury. Surgery and medical side effects are more dangerous than any of the non-invasive methods that chiropractors prescribe, like a neck manipulation or spinal adjustment. The American Chiropractic Association has compiled information about risk of death from spine surgery, neck surgery, and taking non-steroidal anti-inflammatory drugs and aspirin, all of which have a much higher risk of serious side effects and death.

3. It is Unsafe for Children to Get Chiropractic Care: Receiving chiropractic care as a child is widely believed to be dangerous and not advisable. The truth is, research has shown that it is not only safe, but also recommended for children as young as babies to see chiropractors. Being as active as they are, children are susceptible to injuries that can impact the functionality of their neck and back. Chiropractors adjust their approach when working with children, ensuring that they are as gentle as possible.

4. Chiropractors aren’t REAL doctors: Most people are aware of the delicate nature of necks and spines, and therefore only want to entrust their care to a doctor that is properly accredited. Generally, chiropractors have four years of pre-medical undergraduate education, learning about various scientific fields. Next, they have to complete four to five years of study at an accredited chiropractic college. During these years, students must complete AT LEAST 4,200 hours of study, combining time in the classroom and laboratory and clinical experience. This breadth of education prepares chiropractors to treat the variety of cases they see.

5. Once you start you have to keep going: Everyone is afraid of making commitments, especially financial ones, and no one wants to hear that once they see a chiropractor they will have to go for the rest of their lives. The chiropractor will develop a targeted treatment plan after identifying what is causing your pain. This plan includes the number of sessions the chiropractor believes you will need to complete the care and improve your symptoms. If you are seeing a chiropractor for conservative maintenance, in the same way you would eat healthy foods or exercise, the choice to continue going is up to you.

6. Adjustments hurt: When someone is experiencing back pain the last thing they want to experience is worsened pain in the chiropractor’s office. If your chiropractor is performing an adjustment correctly, it should not be painful. Though there might be some brief discomfort, this has to do with your presenting injury and not the adjustment itself. Generally, patients feel relieved and comfortable after an adjustment.

7. Chiropractors are only helpful for back pain: Chiropractors do help patients with back, but it is only one of the many conditions they treat. You can see a chiropractor for a range of conditions, or even if you feel fine but want to prevent future problems and promote wellness. Patients experiencing headaches can get relief from seeing a chiropractor, who will recommend adjustments to their posture and nutrition, perform relaxation techniques and spinal manipulation, and help identify the cause of the headaches. Chiropractors can also be helpful with improving your immune system, though the results vary from patient to patient.

8. Adjustment grinds and cracks your bones: This falsehood stems from the noises that are made during adjustments. These popping sounds are not your bones cracking or grinding, but the release of gas bubbles between joints. When you crack your knuckles you hear the same sound. The noise is from the pressure within the joint changing, not your bones being damaged.

9. Cracking your back yourself is the same thing: This falsehood is particularly frustrating considering the above information about the advanced training each chiropractor has to receive to be able to practice. This training enables chiropractors to have an understanding of the sensitive nature of joints and how they function. Just because you hear a noise when you crack your back at home does not mean you have achieved the same results as a carefully orchestrated spinal adjustment in the chiropractor’s office.

10. There is no proof it works: Studies in recent years have shown the efficacy of chiropractic care. A study conducted by AV Med, the largest medical health maintenance organization in the southeastern U.S., examined the first 100 patients seeking help at the Silverman Chiropractic Center. Of the 100 patients, 80 had already been treated medically without results. After receiving chiropractic adjustments, 86% had their conditions corrected, none needed surgery, and none felt worse. Though this is just one study, there are others that show similar effectiveness, debunking this myth. source: multi-specialty.com

For professional  Utica MI Chiropractic Care, please call Back to Health Wellness Center at (586) 254-3303. Our Utica MI Chiropractic Care team is ready to assist.

Utica MI Chiropractic

Utica MI Chiropractic – Back to Health Wellness Center (586) 254-3303

If you are searching for an experienced Utica MI Chiropractic office, look no further than Back to Health Wellness Center! Call us at (586) 254-3303 to schedule an appointment at our Utica MI Chiropractic Office or get more information. You may also click here to learn more about us or see our excellent Google Reviews here

Benefits of Chiropractic Care

Utica MI Chiropractic
Utica MI Chiropractic (586) 254-3303

Pain Reduction
One of the principle benefits of chiropractic care–and chiropractic manipulative therapy (CMT), in particular–is the reduction of symptomatic musculoskeletal complaints, including pain. According to a 1999 study published in “The Journal of the Canadian Chiropractic Association,” when CMT was applied to the side of neck pain versus manipulation on the side opposite the pain or to a placebo group, acute neck pain patients showed less pain intensity and a greater range of neck motion.

Chiropractic care is also effective at treating low back pain. A 1995 study published in the “British Medical Journal” states that, after three years of treatment, patients receiving chiropractic care for low back pain derived more benefit and long-term satisfaction than patients treated by hospital therapists. The researchers suggest that chiropractic care for low back pain may be more effective because chiropractic patients often receive more treatments over longer time periods.

Improved Joint Range of Motion
Chiropractic care emphasizes joint health and attempts to optimize patients’ range of motion. In fact, the ability of a patient to move body segments–including the spine and extremities–through full, dynamic ranges of motion is an outcome marker most chiropractors use to determine a patient’s progression toward optimal structural health and fitness.

When appropriate, chiropractors may use CMT to help improve a patient’s segmental joint range of motion, but many chiropractors will also perform soft tissue work on muscles, ligaments and tendons surrounding a joint to augment or enhance the effects of CMT. Many chiropractors will prescribe specific range of motion exercises for their patients, which can be performed at home on a daily basis. According to the American Chiropractic Association, range of motion exercises help maintain normal joint movement, increase joint flexibility and improve a patients ability to perform their activities of daily living in a pain-free state.

Enhanced Quality of Life
Many patients who receive chiropractic care report an enhanced quality of life as one of the most significant benefits. According to a 2001 study published in the “Journal of Manipulative and Physiological Therapeutics,” chiropractic care is effective in managing cancer patients’ pain and improving their quality of life. A holistic chiropractor utilizing multiple treatment modalities spends a significant amount of time with her patients, counsels patients on their diet and lifestyle, emphasizes home care and provides appropriate referrals to other local providers–both alternative and biomedical–based on the individual’s presentation.

Patients’ satisfaction with chiropractic care and their enhanced quality of life often is tied to the amount of time the chiropractor spends with them and the individualized care they receive.  source: livestrong.com

For a professional Utica MI Chiropractic office, contact Health Wellness Center at (586) 254-3303 to setup an appointment.